motivation for strong, healthy, and happy living!
Body Lovin’ 101: Start Lovin’ Yourself A Little Better Today
Myth: body love is something that comes as a direct result of body change. The only way to love your body is to change what you hate about it. When you have the body you see in your head, you’ll stop feeling insecure, stop feeling bad about yourself, and stop comparing yourself to others.
False. False. FALSE.
Truth time: Loving your body isn’t a process that requires changing the physical. It’s ALL about a change in attitude.
Body love isn’t all or nothing: getting to a place of peace with your body doesn’t happen overnight, nor should body peace/love imply that you’ll never have negative thoughts, not so hot moments or unwavering confidence. Body love is a process, a journey and a progression. It’s something that you invest in, work on and try to get better at with time.
Robotic elephant can carry up to 49 passengers. I want this because of reasons.
(via lounge-lizards)
ahhh! I am so glad this exists! one of my fav lyrics of all time.
(via frasch)
my yoga practice pays off at partys
Yoga has its perks
(via curvecreation)
(via imgTumble)
so need a run at this moment…off I go now to shake myself of this mood
(via mariahcatfitandfierce)
